Coffee contains four times more beneficial components for health than other beverages of natural origin, because of the large amount of antioxidants that can influence the delay of the aging process. In addition, a couple of cups of coffee a day help you stay focused and mentally agile.
Buying organic coffee marketed just means supporting families that invest a lot of work in agricultural production.
Benefits of Organic Coffee
In moderate doses, the consumption of coffee helps to prevent some diseases, especially neurodegenerative diseases, such as Parkinson’s or Alzheimer’s, since it helps to conserve memory and increases physical and mental performance.
Because of its high antioxidant content, taking 2 to 4 cups a day can stop cell deterioration and, in this way, slow down the aging process.
The moderate consumption of this infusion acts as a protector against type 2 diabetes, since it combats the oxidative stress caused by this chronic disease.
A moderate dose of coffee per day helps to reduce the chance of suffering gout by 40%, because it reduces the levels of uric acid naturally.
This benefit is due to the fact that caffeine dilates the bronchi and, in this way, favors the free and moderate passage of oxygen.
Coffee reduces the risk of developing this serious liver disease, especially in cases that have been caused by badly cured non-viral hepatitis.
Due to its stimulating and energizing power, coffee is a great ally to regulate mood. This drink acts on your neurotransmitters, and thus causes them to release enforphins and dopamine, two key substances to counteract depression.
Coffee provides energy and can relieve headache by dilating blood vessels in the brain, provided you drink it in moderate doses.
It is a rich source of potassium, magnesium and fluoride, so it helps the good performance of the mind and memory.
Coffee inhibits the secretion of bile acids, which can be a crucial factor in the development of colon and rectal cancer.